Unlock Better Movement with Stretch Therapy in Pittsburgh

Discover a new way to release tension and move with ease. Stretch Therapy at WAY Wellness Center in Pittsburgh is a guided, one-on-one assisted stretching session with Licensed Massage Therapist and certified Yoga & Pilates Instructor, Roxanne Williams, LMT. These 30- or 60-minute sessions are designed to relieve fascial strain, improve mobility, support better sleep, and help your body feel more balanced. Read More

A Wellness Lover’s Guide to Summer in Pittsburgh: Sunshine, Soul Food, and Self-Care in the Steel City

Pittsburgh summer is for more than sunshine—it’s for soul-feeding fun and mindful movement. Explore local festivals, wellness tips, and events that make this season a celebration of health, joy, and connection. Join WAY Wellness Center’s guide to making the most of your summer in the Steel City. Read More

What to Expect During Your First Visit at WAY Wellness Center

At WAY Wellness Center, your healing begins long before you lie on the treatment table. From your first inquiry to your first visit, we’ve designed every part of the experience to feel calm, welcoming, and supportive. Whether you're seeking natural pain relief in Pittsburgh, acupuncture for stress, or herbal medicine for deeper healing, our personalized, integrative care meets you exactly where you are. Read More

More Than Just Roots & Leaves: The Ancient Wisdom of Chinese Herbal Medicine

Discover how Chinese herbal medicine offers a powerful, natural path to healing by addressing the root of imbalance—not just the symptoms. At WAY Wellness Center in Pittsburgh, we create custom herbal formulas to support everything from stress and hormonal health to cardiovascular function, digestion, and chronic fatigue. Learn how thousands of years of plant-based wisdom can help you feel more grounded, resilient, and well—naturally. Read More