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Sports injuries don’t have to be part of your story. At WAY Wellness Center in Pittsburgh, we help athletes prevent setbacks and stay at the top of their game with acupuncture, massage therapy, stretch therapy, cupping, and herbal support. From easing muscle tension to improving circulation and restoring healthy range of motion, our preventative approach keeps you strong, mobile, and ready to perform. Read More

Discover a new way to release tension and move with ease. Stretch Therapy at WAY Wellness Center in Pittsburgh is a guided, one-on-one assisted stretching session with Licensed Massage Therapist and certified Yoga & Pilates Instructor, Roxanne Williams, LMT. These 30- or 60-minute sessions are designed to relieve fascial strain, improve mobility, support better sleep, and help your body feel more balanced. Read More

A 90- or 120-minute massage isn’t just “longer.” That extra space allows your therapist to give more thorough attention where your body needs it most, ease tension layer by layer, and support a deeper nervous system reset. Clients often leave not only feeling looser in their muscles, but more grounded in their body and calmer in their mind. Whether you’re recovering from tension, juggling stress, or simply craving more than a surface-level release, a longer massage can create lasting change well beyond your session. Read More

Too often, people treat wellness as a last resort—something to turn to only after pain, stress, or imbalance takes over. At WAY Wellness Center in Pittsburgh, we see it differently: preventative care is powerful care. Read More

At WAY Wellness Center in Pittsburgh, massage isn’t “just a massage.” Our therapists blend advanced bodywork, movement, and energy-balancing techniques to create sessions as unique as you are. From specialized care for athletes and new parents to intuitive approaches that help release chronic tension and emotional stress, every treatment is designed to meet you where you are—and guide your body back to balance. Read More

Booked your massage at WAY Wellness Center? Now’s your chance to turn an hour on the table into lasting results for your body and mind. From knowing what to expect, to making the most of your aftercare, our latest blog has all the tips you need to maximize your session. Read More

Massage and acupuncture each offer powerful benefits—but when combined, they become a true powerhouse for whole-body healing. Discover how this dynamic duo works together to relieve pain, reset your nervous system, and accelerate your recovery. Read more to learn how to deepen your healing journey at Way Wellness Center. Read More

Set Your Family Up for a Healthier School Year-Holistically. The back-to-school season brings more than just new routines; it can also bring stress, sleep struggles, immune issues, and emotional overload. At WAY Wellness Center, we offer integrative care for kids, parents, and student athletes to help your whole family stay balanced, focused, and well all year long. From pediatric acupuncture and herbal support to massage therapy and sports recovery, our personalized treatments help you reset, recharge, and thrive—together. Read More

At WAY Wellness Center, voted Pittsburgh’s #1 Spa in the 2025 Best of the ‘Burgh Awards, we do more than relaxation. Our licensed acupuncturists, herbalists, and massage therapists focus on real, personalized care that treats root causes—not just symptoms. We’re not your typical spa. We’re Pittsburgh’s choice for holistic, evidence-based wellness that listens, adapts, and truly supports you. Ready to experience it? Book your session today. Read More

Pittsburgh summer is for more than sunshine—it’s for soul-feeding fun and mindful movement. Explore local festivals, wellness tips, and events that make this season a celebration of health, joy, and connection. Join WAY Wellness Center’s guide to making the most of your summer in the Steel City. Read More

At WAY Wellness Center, your healing begins long before you lie on the treatment table. From your first inquiry to your first visit, we’ve designed every part of the experience to feel calm, welcoming, and supportive. Whether you're seeking natural pain relief in Pittsburgh, acupuncture for stress, or herbal medicine for deeper healing, our personalized, integrative care meets you exactly where you are. Read More

Discover how Chinese herbal medicine offers a powerful, natural path to healing by addressing the root of imbalance—not just the symptoms. At WAY Wellness Center in Pittsburgh, we create custom herbal formulas to support everything from stress and hormonal health to cardiovascular function, digestion, and chronic fatigue. Learn how thousands of years of plant-based wisdom can help you feel more grounded, resilient, and well—naturally. Read More

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