At WAY Wellness Center, we understand that pregnancy and postpartum are more than just physical transitions—they're profound life shifts. That’s why we’ve created a sanctuary in Pittsburgh where mothers and parents are deeply supported through every stage of their journey. We’re proud to welcome Kalyn Caine, LMT, IBCLC, whose specialized prenatal and postpartum massage therapy helps individuals feel empowered, nurtured, and restored.
Kalyn brings an impressive depth of experience, compassion, and training to our wellness team. With over a decade in bodywork and additional certifications in lactation, craniosacral therapy, and prenatal/postpartum massage, she provides an unmatched level of expertise for new and expectant mothers, growing families, and anyone navigating the journey into parenthood.
Why Prenatal Massage Matters
Pregnancy is an extraordinary experience—but that doesn’t mean it’s always comfortable. As the body changes, it’s common to experience aches, emotional shifts, and disrupted sleep. Kaylyn’s prenatal massage sessions are designed to help you feel more comfortable, connected, and calm as your pregnancy progresses.
Benefits of prenatal massage include:
- Relief from back, hip, and pelvic pain
- Reduced swelling and improved circulation
- Improved sleep quality and nervous system regulation
- Emotional support and decreased stress levels
- Deepened awareness and connection to your body and baby
- Every session is tailored to your trimester, using side-lying positioning and supportive props to ensure maximum comfort and safety.
- Prenatal massage is considered safe for all stages of pregnancy. If you have specific concerns, we recommend consulting with your OB/GYN or PCP before booking.
Postpartum Massage: Reclaim, Restore, Reconnect
After birth, the focus often shifts entirely to the baby—but at WAY Wellness Center, we make sure mothers feel seen, supported, and cared for too. Postpartum massage is an essential part of healing after birth, helping to rebalance the body, calm the nervous system, and ease the emotional weight of this new chapter.
Postpartum massage can help with:
- Muscle tension, pelvic realignment, and general discomfort
- Stress relief and emotional grounding
- Hormonal balance and improved sleep
- Gentle reconnection with your postpartum body
Kalyn also offers specialized support including:
- C-section scar massage to improve scar mobility, appearance, and function
- Lactation massage to relieve engorgement, clear plugged ducts, and support milk supply
- This kind of hands-on care is deeply restorative—and sometimes, exactly what’s needed to feel whole again.
What Makes WAY Wellness Center Unique for Pittsburgh Families
While there are many places in Pittsburgh offering massage, few offer the integrative, holistic, and truly individualized care found at WAY Wellness Center. Our prenatal and postpartum offerings are part of a larger ecosystem of support for fertility, pregnancy, and beyond.
Here’s what sets us apart:
- Holistic services that blend Eastern and Western medicine
- Providers who collaborate across disciplines to support the whole family
- A compassionate and inclusive environment that honors each person’s unique journey
- Specialized care from certified professionals with extensive training in pregnancy and postpartum
- Our mission is simple: to provide care that is thoughtful, evidence-based, and deeply human.
- Fertility Support and Complementary Services
Kalyn’s work pairs beautifully with our other fertility and wellness offerings, which include acupuncture, herbal medicine, and fertility-focused bodywork.
Fertility support massage may include:
- Abdominal massage to increase blood flow and reduce adhesions
- Nervous system support and hormonal balance
- Alignment and mobility of reproductive and digestive structures
- We also offer acupuncture and herbs to support issues like:
- Irregular cycles, painful periods, or ovulation problems
- Uterine or cervical disorders
- Endometriosis, PCOS, or hormonal imbalances
- Male fertility concerns including low sperm count or motility
Whether you are trying to conceive or healing after birth, our team is here to walk beside you every step of the way.
Care That Grows With You
Kalyn’s services extend well beyond the massage table. With training in:
- Craniosacral therapy for infants and adults
- Prenatal and postpartum massage
- Lactation consulting
She is uniquely equipped to support your evolving needs as you move from pregnancy into parenthood.
You Deserve to Be Cared For, Too
At WAY Wellness Center, we believe caring for the parent is a vital part of caring for the child. Whether you're expecting, recovering or figuring it all out, your well-being matters.
Book a session with Kaylyn today and experience the difference compassionate, whole-person care can make.
Learn more on our Fertility and Pregnancy Support page or schedule today by clicking here.
