If you’ve been feeling anxious, emotionally exhausted, or just not quite like yourself lately—you’re not alone. And more importantly, you don’t have to figure it out alone. Many of our patients at WAY Wellness Center in Pittsburgh come to us wondering: “Should I try therapy?” “Would medication help?” “Is this just how I’m going to feel now?” What we’ve found is that meaningful healing rarely comes from a one-size-fits-all solution. It starts with reconnecting to your body—gently, intentionally, and in a way that supports your whole self. That’s exactly where our care begins. Read More