Fox Chapel
1150 Freeport Road

Pittsburgh, PA 15238

(412) 772-1461

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Upcoming Courses & Workshops

Date:
"Alternatives to Opioids for Pain Relief" with Dr. Tracey Cook, ND Next held on Sat, Sep 16, 2017 at 12:30 pm - 1:30 pm
This enrollment runs from Sat Sep 16, 2017 - Sun Sep 17, 2017
We are in the middle of an Opioid epidemic.  Understanding how these pain relieving drugs impact our health and longevity is essential.  Come learn the science behind Opioid medications from Dr. Tracy Cook.  You will learn a variety of alternatives found in her practice of Naturopathic Medicine.  
 
This class is free

Please tell a friend and preregister online

Seating is limited

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Intro to Meditation with Chris Molinari, RYT Next held on Sun, Sep 17, 2017 at 1:00 pm - 3:00 pm
This enrollment runs from Sun Sep 17, 2017 - Mon Sep 18, 2017

Did you ever want to meditate but not know how? Have you tried meditation but haven't quite "figured it out" yet? Join Chris Molinari as he explains the purpose and mechanics of meditation, while giving an overview of different approached from different traditions. The seminar will have time for Q&A and include group meditation practice facilitated by the instructor.

Mats/equipment provided (but feel free to bring your own).


Space is limited. Please sign up online at WAYWellnessCenter.com or call 412-772-1461.

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Breathing is Medicine with Daniel Johnson, LAc Sun, Sep 24, 2017 at 3:00 pm - 5:00 pm

You will learn how train your breath to be a powerful healing tool.  You will learn the science of breath control and understand its deep impact on the process of Qi energy cultivation and the practice of longevity.
 
You will learn Qi gong and Yogic breathing techniques to alter your blood chemistry, support your immune system, increase your circulation, and regulate your nervous system.
 
We will explore qigong methods for purgation, tonification, and harmonization.
 
Daniel Johnson, L.Ac., will be receiving his Doctor of Medical Qigong (DMQ) in the Spring of 2018.  Come learn ancient taoist healing systems and the essential skills of a longevity practice.
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Learn Chinese Tea Ceremony with Daniel Johnson, LAc Sun, Oct 8, 2017 at 3:00 pm - 5:00 pm

Come drink tea with a Tea Master.

In this class you will learn how to build ceremony into your daily practice of tea.  We will learn the five elemental process of drinking tea as a Way of Health Cultivation and Enlightenment.

You will learn ancient healing secrets found within Tea Ceremony that allow you to balance yourself between Heaven and Earth.  This practice of Tea Qi Gong optimizes the healing effects drawn from the act of drinking tea.  You will be provided with a structure and shown a path to follow to welcome longevity and health into your life.

Daniel Johnson, L.Ac., is a certified Tea Master, herbalist, and qi gong instructor with a focus on helping people unlock the healing power of tea through learning traditional Chinese tea ceremony - gongfu cha.

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"Bringing Commonsense Back to Health Care" with Dr. Tracey Cook, ND Next held on Sat, Oct 14, 2017 at 12:30 pm - 1:30 pm
This enrollment runs from Sat Oct 14, 2017 - Sun Oct 15, 2017
Come welcome Dr. Cook to WAY Wellness for a Free natural health seminar on the practices of Naturopathic Medicine. Dr. Cook will discuss how our culture tends to make health care too complex and how we can restore our health through the simple practices of natural medicine. You will learn how Naturopathic medicine is used to identify physical, emotional and spiritual pathology. By removing these natural barriers to health we can then stimulate self-healing mechanisms and support the development of radiant health.
You will learn about the many new treatment methods she will bring to WAY Wellness including:

Homeopathy
Clinical Nutrition
Detoxification & Biotherapeutic DrainageNET - Neuro-Emotional Technique
Acupuncture

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Longevity Healing Practices with Daniel Johnson, LAc Sun, Oct 29, 2017 at 3:00 pm - 5:00 pm

Come learn the five essential movements of a Healing Qigong practice.  The traditional Dao Yin healing qigong form contains movements to regulate and heal the primary organ systems of your Lungs, Kidneys, Liver, Spleen, and Heart.
 
You will learn the mental, emotional, and physical impact of these functional systems on our body.  These exercises will show you a powerful way to create internal strength and healing power.  
 
Daniel Johnson, L.Ac., will be receiving his Doctor of Medical Qigong (DMQ) in the Spring of 2018. Come learn ancient taoist healing systems and the essential skills of a longevity practice.
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Light Tea: Green and White with Daniel Johnson, LAc Sun, Nov 12, 2017 at 3:00 pm - 5:00 pm

Come drink tea with a Tea Master.
 
In this class you will learn how to make a perfect cup of white and green tea.  We will learn why we should be drinking loose white or green tea daily.  We will explore the health benefits of mindfully drinking tea, as well as powerful Tea Qigong meditations to integrate into your personal tea ceremony.
 
Daniel Johnson, L.Ac., is a certified Tea Master, herbalist, and qi gong instructor with a focus on helping people unlock the healing power of tea through learning traditional Chinese tea ceremony - gongfu cha.
Learn More