Fox Chapel
1150 Freeport Road

Pittsburgh, PA 15238

(412) 772-1461

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Yoga: Align and Flow


This class is taught by:

Chris Molinari, RYT

Christopher Molinari, RYT, completed his 200-hour training at the Himalayan Institute Pittsburgh and has been practicing Yoga and meditation for years. His specialties include Yoga philosophy, relaxation techniques, and bhakti (devotional) Yoga.

Weekly classes: Yoga Basics, Align and Flow, Evening Meditation
Workshops: Intro to Meditation, Yoga Philosophy, Systemic Relaxation

Align and flow focuses on deepening your understanding of Yoga postures and the reasons why alignment is so important. This class has a moderate pace that involves some movement that is coordinated with the breath. A variety of breathing and relaxation techniques will balance the exertion of the physical movement of class.
 
Your instructor is Chris Molinari, RYT

Upcoming classes:

  • Sat Oct 21 10:30 am - 11:30 am with Chris Molinari, RYT
  • Sat Oct 28 10:30 am - 11:30 am with Chris Molinari, RYT
  • Sat Nov 04 10:30 am - 11:30 am with Chris Molinari, RYT
  • Sat Nov 11 10:30 am - 11:30 am with Chris Molinari, RYT
  • Sat Nov 18 10:30 am - 11:30 am with Chris Molinari, RYT
  • Sat Nov 25 10:30 am - 11:30 am with Chris Molinari, RYT
  • Sat Dec 02 10:30 am - 11:30 am with Chris Molinari, RYT
  • Sat Dec 09 10:30 am - 11:30 am with Chris Molinari, RYT
  • Sat Dec 16 10:30 am - 11:30 am with Chris Molinari, RYT
  • Sat Dec 23 10:30 am - 11:30 am with Chris Molinari, RYT
  • Sat Dec 30 10:30 am - 11:30 am with Chris Molinari, RYT
  • Sat Jan 06 10:30 am - 11:30 am with Chris Molinari, RYT
  • Sat Jan 13 10:30 am - 11:30 am with Chris Molinari, RYT
  • Sat Jan 20 10:30 am - 11:30 am with Chris Molinari, RYT
  • Sat Jan 27 10:30 am - 11:30 am with Chris Molinari, RYT
  • Sat Feb 03 10:30 am - 11:30 am with Chris Molinari, RYT
  • Sat Feb 10 10:30 am - 11:30 am with Chris Molinari, RYT
  • Sat Feb 17 10:30 am - 11:30 am with Chris Molinari, RYT