Fox Chapel
1150 Freeport Road

Pittsburgh, PA 15238

(412) 772-1461

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Yoga Basics


This class is taught by:

Chris Molinari, RYT

Christopher Molinari, RYT, completed his 200-hour training at the Himalayan Institute Pittsburgh and has been practicing Yoga and meditation for years. His specialties include Yoga philosophy, relaxation techniques, and bhakti (devotional) Yoga.

Weekly classes: Yoga Basics, Align and Flow, Evening Meditation
Workshops: Intro to Meditation, Yoga Philosophy, Systemic Relaxation

New to yoga? Or looking to renew a basic yoga practice?
Yoga Basics will assist the student in using body and breath to find more openness, calmness, and clarity in mind and body. This class focuses on alignment, breathing, and gradually improving strength and flexibility. Reflective topics drawn from yogic literature and philosophy will be used to generate personal reflection. This class is ideal for beginners and for those who desire a deep and thoughtful practice
 
Your instructor is Chris Molinari, RYT

Upcoming classes:

  • Sat Aug 19 9:00 am - 10:00 am with Chris Molinari, RYT
  • Sat Aug 26 9:00 am - 10:00 am with Chris Molinari, RYT
  • Sat Sep 02 9:00 am - 10:00 am with Chris Molinari, RYT
  • Sat Sep 09 9:00 am - 10:00 am with Chris Molinari, RYT
  • Sat Sep 16 9:00 am - 10:00 am with Chris Molinari, RYT
  • Sat Sep 23 9:00 am - 10:00 am with Chris Molinari, RYT
  • Sat Sep 30 9:00 am - 10:00 am with Chris Molinari, RYT
  • Sat Oct 07 9:00 am - 10:00 am with Chris Molinari, RYT
  • Sat Oct 14 9:00 am - 10:00 am with Chris Molinari, RYT
  • Sat Oct 21 9:00 am - 10:00 am with Chris Molinari, RYT